I smoked cigarettes for most of my adult life. I started messing around with them in my teens and at some point I got hooked. I never intended to become a smoker the first time I lit up a Benson & Hedges Menthol King, but then I never intended to do a lot of things that I ended up doing.
Intended or not, I was a smoker for twenty years. By smoker, I mean smoker. I defined myself by my vice, I took pride in what was essentially slow self-destruction. I smoked in the morning, I smoked in bed. I smoked at work, I smoked at home. I smoked with smokers, I smoked with non-smokers. But above all, I smoked.
That’s not to say that I was happy about it.
I tried to quit and failed for years and years. But nicotine is an insidious drug and one that I found impossible to quit. I’d have a week here or a couple of months there, but before too long I would cave and be shelling out hard earned cash on a pack of smokes.
Then at the beginning of 2007, Dr. O’C got pregnant with Boy Z. And everything changed. If I were a psychologist, I would guess that there is some part of every smoker that is attracted to the danger of it – that is subject to that primal death wish. With the prospect of a baby on the horizon, the thrill of flirting with death vanished.
And along with it my obsession with nicotine.
But the novelty and the excitement around my first born son started to fade after several months, replaced by the stress of raising a child. We made another transcontinental move. Our living situation became more difficult. I was spending more time around smokers than usual. I started working one job, then a second. Life happened.
At some point, about eighteen months after I had quit, nicotine crept its way back into my mind.
It started with a bummed cigarette at a party. Then, a couple of weeks later, a cheeky fag with my lab tech. A few days later, I joined our receptionist for a back alley smoke and one for the road. A sly puff with one of my students the next day and before I knew it, I was hooked again. I didn’t admit it to myself or to anyone else, but I was a smoker again.
I was amazed, though I shouldn’t have been, how quickly I got hooked again. I didn’t want to be a smoker and I thought, every time I lit up, that I would sort it out. After this one.
Dr. O’C fell pregnant again and I kept on smoking. I kept on smoking in the face of all the knowledge I’ve got about just what it does to your body. I kept on smoking knowing that, statistically, children of smokers are more likely to be smokers themselves.
When we went into see the midwife at the hospital in which Dr. O’C will give birth she asked Dr. O’C whether or not she smoked, which she doesn’t (and never has, as she will happily tell you). Then she turned her attention to me. There was something in those two sets of eyes – Dr. O’C’s and the midwife’s – that made me realize it was time to get it together.
There’s a relatively new anti-smoking drug on the market called Champix (Chantix in the US)*. It acts by blocking the nicotine receptors in the brain, effectively taking the ‘pleasure’ out of smoking. It has proven more successful as a smoking cessation therapy than the common alternatives and the Australian government is offering it on their Pharmaceutical Benefits Scheme – a subsidized prescription drug program.
There are about a million reasons to quit and exactly none to keep smoking.
I start the Champix tomorrow and have a quit date of next Sunday.
Wish me luck.
——————————
k.d. lang’s album full of smoking related covers “Drag” was the soundtrack of my first successful quit attempt and I’m hoping that it serves as well this time around. Buy “Drag” from Amazon.
—————————–
Image credits:
—————————–
*There are some reports of pretty severe neuropsychiatric effects of Champix treatment in the popular press. As a scientist, I know that the press loves to latch on to a rare melodramatic drug reaction story and run with it. The statistics don’t support any genuine link between Champix and adverse psychological effects. It’s still a little spooky.
Popularity: 18% [?]

Stumble Upon
Del.icio.us
Buzz













by The Unbearable Banishment
07 Mar 2009 at 00:10
Good luck. Do the right thing. Stick with it this time. (Do you need a nobody like me preaching to you? No, you do not.)
Drag is a fantastic album.
Isn’t the skull image from a recent David Sedaris book? I was in a writing workshop with him many years ago. You’ll never meet a nicer, funnier guy.
The Unbearable Banishments last blog post..when clowning becomes just another goddamn job
by tysdaddy
07 Mar 2009 at 00:34
I did Chantix for about two months. I took it faithfully, and it did what it advertised; there were times during the first couple weeks when I literally forgot about smoking.
And then, somewhere, I fell back into the routine. Though I do not smoke in my house, I am a chain smoker when I drive. Something about the wind and loud music and having nothing else to do with my hands. I fell hard, and now I need to stop. I can’t go back to Chantix; I simply can’t afford it with no insurance.
So maybe it’s time for cold turkey. Something I have never been good at . . .
tysdaddys last blog post..And the winner is . . .
by jams O'Donnell
07 Mar 2009 at 01:01
Good luck with your next attempt. I quit 7 years ago after 22 years on the fags, many of them as a 30-40 a day man. I don’t need to spell out the reasons.. you know them already!
jams O’Donnells last blog post..Robyn
by courtney
07 Mar 2009 at 01:44
If you did it once, you can do it again. Seriously, there is NO reason to smoke. But you already know that, so I’ll just say good luck.
courtneys last blog post..The Dawn of ‘Stapler’
by Theresa B
07 Mar 2009 at 01:50
Here’s another bullet to aim at the craving: Everyone always talks about the children of smokers being more likely to smoke, but I’ve never seen anyone state the obvious — many children of smokers don’t want to be around smokers, and especially don’t want to be in the car with smokers.
My father and I had a pretty crappy relationship while I was growing up, and a large part of that I attribute to the fact that I hated not being able to breathe easily when he was around.
Good luck.
Theresa Bs last blog post..Spinning Pinwheel of Death
by Prefers Her Fantasy Life
07 Mar 2009 at 01:54
Good luck to you. I’m not a smoker, but that “something to do with the hands” thing, which makes me eat whole boxes of cookies, bags of M&Ms, anything and everything that is set out in front of me, often makes me wish I were a smoker.
Not really, of course. But it makes me realize that in addition to the physical addition, there’s a huge psychological one.
I wish you the best.
Prefers Her Fantasy Lifes last blog post..Thank You Mr. Liberal Unitarian English Teacher of My Tenth Grader
by Cat
07 Mar 2009 at 02:33
That’s why you and I spent so much of our youth ‘just riding around’. So we could get out of the house for a smoke. Maybe that’s why my kid never just rides around – he doesn’t smoke.
Anyway, I quite 20 years ago when I married one of those children of smokers who absolutely can’t tolerate it. I hate smelling other peoples cigs, but I have to admit every once in a while the urge to smoke still hits me. I don’t do it, but it’s still there sometimes.
Cats last blog post..If Our House Were Bugged
by Angel
07 Mar 2009 at 02:48
My husband is a Pharmacist who just happens to also be a freaking genius, and he gets livid when drugs are taken lightly and when they’re blamed for everything. You should hear him yell at the tv when news segments play linking this drug or that drug to suicide or something. Then he starts speaking another language that I can only guess is the millions of reasons why that drug or that chemical cannot possibly cause that reaction.
You’ve been here before, you know you can do this. I’m cheering for you. I believe every person who quits is one more inspiration for everyone still struggling.
Angels last blog post..I’m tired of birthdays, beam me up, Scotty.
by mickey
07 Mar 2009 at 03:00
I smoked for about six months in my teens. It just didn’t take. They say some people are more prone to addiction than others, and that’s my own personal anecdote on the matter.
Best of luck. It sounds like you have all the reasons you need.
mickeys last blog post..You are what you eat, and I’ve obviously been eating submissive housewives. Yum.
by SouthernInsanity
07 Mar 2009 at 03:19
Best of luck. I’m sure you can do it.
by Joe
07 Mar 2009 at 03:45
One of the most difficult things I’ve attempted is to quit smoking.
Now I’ve quit trying to quit.
I suppose we all need our fixes and our poisons, one way or the other. Good luck though
by Chris in Saskatoon
07 Mar 2009 at 04:30
I wish you the best with this. I think that quitting because, “you should” is much harder than quitting because you really want to. I failed a bunch of times because I really wasn’t all that into my attempts, even though I knew that they were good for me.
I came to smoking late (mid 20s) and really enjoyed it, especially after moving to the midwest where the price of smokes was almost an order of magnitude lower. I stopped for the last time in 2005 before we moved up here, still not 100% into the effort, but committed to an honest try and using the nicotine patch for the second or third time.
Part of me still wants to be able to have the odd cigarette when it suits me, but I know I’d probably backslide. Strangely enough, when I think about smoking what I remember most is not actually cigarettes, but really enjoying the first coffee of the day on the deck in the sunshine 10 minutes after putting on ‘the patch’.
by Here In Franklin
07 Mar 2009 at 05:36
If you ever want to hear the horrors of chemotherapy, let me know. It’ll cure you. (My cancer was not smoking-related). Keep with it…but I’m sure it’s hard if you’re around smokers. I can count the smokers I know on one hand, I think. Good luck.
Here In Franklins last blog post..The Discount Countess
by carrie
07 Mar 2009 at 06:37
GOOD LUCK i know you can do it and that stuff will help for sure. great post. love the pics.
by chris
07 Mar 2009 at 07:39
I smoked on and off from about 14 to 30. I was a very good quitter and a very good starter again. It usually happened like your experience, a bummed one here and there from my neighbor, then I’d buy a pack, smoke a few and give the rest to said neighbor cause I felt bad being a mooch, then all of a sudden I was a full blown smoker. A couple of things finally did it for me.
One, I realized that unlike many friends I know, I can never be a casual smoker, I just like it to much and it does all manner of things for me that make it so attractive. Two, I don’t talk about it much but my husband was a widower, he lost his first wife to a congenital heart defect. It didn’t “happen” to me but I have since the day we’ve been together felt the weight of what that did to him and I wouldn’t ever want to put him through losing a spouse again, especially to something entirely preventable. I still smoked off and on when we first met and he never gave me much shit about it but the look in his eyes killed me. Third, my grandpa died last year of pancreatic cancer. He was 87, he’d had a wonderful, blessed life and the worst part about watching him slide was his desire for just a little more time. I promised myself I would never again do something intentionally that would shorten my life. I don’t want to be at death’s door knowing maybe I could have had 5 more years, even five more weeks with my family.
Ok, that’s my two cents, I know everyone needs to find their own reasons but I haven’t put a cig in my mouth in over three years and every day I still want to but this is one I’m bent on winning. Good luck Chris.
chriss last blog post..Finals Blew I Barely Knew My Graduation Speech
by Andrew
07 Mar 2009 at 09:10
Good luck. I’ve quit smoking so many times I’ve become an expert.
Andrews last blog post..Landon Gadoci sings to you
by mongoliangirl
07 Mar 2009 at 10:35
Ohhhhhhh blah! I’m about a week in with Chantix. It’s working so far so good. So true that ‘one is too many and a thousand never enough.’ I am a human chimney who wants nothing more than to be smoke free about now.
mongoliangirls last blog post..Damn You Donny!
by arizaphale
07 Mar 2009 at 12:17
Good luck my friend. There are so many things I wish had the resolve and strength of character to quit.
arizaphales last blog post..The Facebook Farce
by Agnes
07 Mar 2009 at 13:18
I’ve never had a smoke either. I do kinda understand the allure though – when you don’t think about the stink and the plethora of side effects.
Pet hate re smokers, and it’s not actually the customer’s fault – when you go to the express line at Coles and you’re waiting patiently in line for ages, and then a smoker (or person buying smokes for someone who is a smoker) will walk up to the opposite side of the counter, which leads to the person who’s meant to be serving you ditching you and serving the smoke buyer straight away. Why can’t they line up like everybody else???
Not your fault of course Chris. I blame the retail conglomerates.
I do wish you all the best in your quest though, and hopefully this time you can make it stick.
by NATUI
07 Mar 2009 at 14:23
MIL is a smoker. She “doesn’t smoke in the house” as if standing with her arm out the kitchen window somehow counts as “outside”. Before FIL fell ill this past week, Hubbie and I have had several serious conversations about his father and his potential health. FIL’s mother died of cancer. His little brother died of a childhood cancer. His remaining brother just finished (and has recovered) from a two year battle with testicular cancer. I told Hubbie–if my wonderful, sweet FIL comes down with lung cancer from the 35 years of heavy second-hand smoke he has inhaled from my bitch of a MIL I will never forgive her.
It sounds as if you are on a strong path. But if you start to waver–can you forgive yourself if Boy Z and new sibling develop asthma because of your habit? Do you want to live to hug your grandchildren? Could you forgive yourself if Dr. O’C suffered a condition due to the second-hand smoke. Overly dramatic? Yes. But anything to keep you on the new straight and narrow. I wish you all the luck in the world, my friend. And there are lots of us here to kick your ass if you need us to.
NATUIs last blog post..Fasten Your Seatbelts
by alice
07 Mar 2009 at 15:09
You go! I’m five years out from my last smoke, and I was so hardcore: I was up to a pack a day within a week of having my first cigarette. I quit one time before — for the pregnancy — but picked it up again as soon as the baby was weened, partly thanks to the fact the the hubby still smoked and party due to the wicked allure of this particular addiction.
I’m a weak person, and am still amazed that I managed to finally stop, but what’s more stunning is that the husband managed as well. He was one of those brought into the fold early. His parents both smoked, so he was able to smoke openly at home while still a teenager. He can’t remember what life was like before cigarettes. And yet, after losing his father to a cancer that was undeniably smoking related, he manged to quit almost two years ago after 30 years of nicotine.
Both of us white-knuckled our way out of the beast. It was the hardest thing I’ve ever done, and, though it took a year or more, I eventually was grateful to have that monkey off my back and am finally confident that, short of a complete impending apocalypse, I won’t be going back. You can get there, too. Be tough. Just do it.
alices last blog post..Friday Creature
by Vixen
08 Mar 2009 at 03:28
I asked my doctor for Chantix just before my insurance ended, but my insurance didn’t cover it. I have been a smoker for 30 years, and I quit each time I was pregnant and nursing. I also have quit several times in the last few years. I am down to 1/2 pack per day at the max, but find it impossible to quit completely. I think part of it is living with a heavy smoker.
I would love to try Chantix and somehow convince him to try it also. Although, I must admit, the press has scared me off getting him to try Chantix because of the number of psychiatric drugs he is on and his bipolar disorder. I know there aren’t any hard and fast proof, so for myself I have no worries. But with his mental health issues I find myself wondering.
I wish you the best of luck. Let us know how it works.
Vixens last blog post..Future America’s Next Top Models
by bluestreak
08 Mar 2009 at 05:06
Let me know how it goes. I´m struggling with the same thing right now and it´s so defeating to keep smoking.
bluestreaks last blog post..A Day in the Life of an Unemployed Blues
by mjrc
08 Mar 2009 at 11:41
i smoked my first cigarette when i was about eleven. eleven!! i smoked on and off until i was 26 and pregnant for the first time, and i haven’t smoked since (about 20 years now).
you know all the reasons you should quit. i’m just here to encourage you. my only advice would be the old, old adage: one day at a time. quit today, this moment. then quit again tomorrow. and the next day.
if you think about “the rest of your life” without a cigarette it will seem daunting and overwhelming and feel so much harder. but for today, for this day, you can do it, and so on.
i highly recommend david sedaris’s latest book, “when you are engulfed in flames,” and i’m quite envious of the first commenter who has actually met him! : )
mjrcs last blog post..Fanfarlo
by Mom
08 Mar 2009 at 14:55
I totally do not understand why my children smoke. They were so anti smoking when they grew up. Their paternal grandparents both smoked and they got totally turned off from it as kids. They were both always lecturing their grandparents about it. I was very proud of the fact that Chris quit and I know he can do it again. That is one vise I have never done and neither has Ron as far as I know. I guess we were always too cheap to smoke!
It smells so bad. Your clothes smell bad. The example you are setting for your children is bad. But we did not set the example and they still chose to smoke. I do not know what you can do.
by Joe @ Irrational Dad
08 Mar 2009 at 15:30
I quit cold turkey about 3 years ago. I had a couple here and there afterwards (usually while drinking), but haven’t had a single cig in 12 months. BUT, I had only been a smoker for 3 years.
Two of my friends are on Chantix. They both say that it works, and that it gives you VERY vivid, VERY weird dreams.
Good luck. My mom had to quit four times before it “took”. Just keep trying.
Joe @ Irrational Dads last blog post..Vote for Tyler
by heather
08 Mar 2009 at 17:32
Hi. First, I met David Sedaris too! Just a few months ago and we chatted for quite a while. He was so sweet and wonderful.
I am the daughter of smokers and I hate smoking so much. Our family still fights about it. In a smoker house you just can’t escape to breathe, not to mention that EVERYTHING has to be washed when you get home.
I say, try medicine.
heathers last blog post..The Untime
by Bop
09 Mar 2009 at 03:03
Nicotine is a helluva drug. I just went over the 1 year mark of quitting after 14 years of partaking every single day. Although, I did have one of those semi-quit 10 month periods a few years back.
I will always miss it. I love nicotine. I was a dipper (yeah I’m the resident redneck of your fanbase). Almost every day I think of Kodiak. I’m done though forever. I can say that with a clean conscience too. I would put myself in tempting situations to prove that I had the will to make quitting stick early on to gain confidence and momentum.
Funny thing is (or not so funny) is that I was in a deep depression at the time. A lot of self-loathing. My mindset was that “I don’t deserve tobacco”. Pretty messed up.
Although, I have made a deal with myself that if I’m alive at 90 years old, I can start back up again if I so choose.
You can do it. You just have to will it to happen.
by Erin
09 Mar 2009 at 10:59
What a great post. Thank you. I have never smoked myself, but all of my loved ones do. I didn’t know about Champix so I’ll be passing it along to them. I do sincerely wish you the best of luck.
Erins last blog post..Igniting the photographic flame
by SSG
09 Mar 2009 at 19:48
oh Dude I thought you had given up for good.
Give up for good this time bozo or you suck. and you know it.
smoking is nice though. I quite like nicotine in my veins now and again but never let myself buy a pack. that is the start of the end. instead I am a pikey scot and take them if I am offered.
SSGs last blog post..ebaylicious
by Gypsy
11 Mar 2009 at 06:15
As much as I really wish Lancelot would quit smoking, I admit there’s some deep dark part of me that finds it really sexy. I’m terrible.
Good luck with quitting!
Gypsys last blog post..Left Alone
by Florida Girl In Sydney
12 Mar 2009 at 09:40
Soooo- how’s the non-smoking going??? Any pretty severe neuropsychiatric episodes we should know about??
I am one of those awful, I can smoke one a day only when I’m in the mood but don’t smoke for months at a time people.
I hope it’s going well– update?
Florida Girl In Sydneys last blog post..Date Night Vol. 2
by Katie Lauren
12 Mar 2009 at 16:41
First, Good Luck!
I stumbled upon your blog from Okay Fine Dammit…This is the first post I read. I will be back because I like your writing and also because I am curious to see how this Chantix thing works for you. I tried it a few years ago… be forewarned about sudden urges to poo your own pants and some seriously crazy ass dreams!
Katie Laurens last blog post..The Things I Don’t Post on Here… for Various Reasons
by The Right Blue
22 Mar 2009 at 14:45
Just catching up on your blog after a bit of an absence while I chased my tale for awhile.
You have my complete sympathy with the nicotine issue. I quit nearly 20 years ago, but there are times when I still miss smoking — although not the negative aspects.
I don’t usually drop links on blogs, but I will this once. Here is something I wrote several years ago on a now fallow blog. It’s an old article, but I still stand by the kernel notion it propounds, i.e., if you can’t stand to be without nicotine, then stay on it, but get it via a safer delivery method than tobacco – nicotine replacement lozenges, gum, patch, etc. Stay on nicotine for life, if you must — just don’t get it from smoke! So, if all else fails, you may want to consider my “Subversive Ideas About Nicotine.”
http://crewhealth.blogspot.com/2005/11/subversive-ideas-about-nicotine.html
The Right Blues last blog post..Collecting Cone Shells: Special Handling Required
Pingback
by And that’s how I came your humble narrator, to be living so easy and free | A Free Man
23 Mar 2009 at 15:18
[...] Eight days and counting. Champix does what it says on the tin. I do not want a cigarette. The times that I’ve caved and smoked one, I’ve gotten all the pleasure that I imagine I would get by smoking rolled rat feces. There were some side effects – quite bad nausea, creepy dreams, a nearly overwhelming desire to throttle Dr. O’C for her lack of navigational skills – but they’ve largely passed now. I hate to pimp for Big Pharma, but well done Pfizer. [...]
by natashaclarck
26 Mar 2009 at 23:03
Women who are pregnant should avoid smoking completely. Though there are drugs in the market to stop smoking, the harms that smoking causes are many and it is wise to stop smoking voluntarily. Besides causing terrible harm to the unborn child, women face a shorter lifespan than men who smoke.
Pingback
by Don’t look for me, I’ll get a hand | A Free Man
05 May 2009 at 22:48
[...] those of you keeping track at home, I’ve been about six weeks without a cigarette during this latest quit attempt. Instead of smoking, I’ve developed the cross-addiction of [...]