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	<title>Comments on: Come on, save my soul. I need some sugar in my bowl.</title>
	<atom:link href="http://www.afreeman.org/2009/06/10/come-on-save-my-soul-i-need-some-sugar-in-my-bowl/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.afreeman.org/2009/06/10/come-on-save-my-soul-i-need-some-sugar-in-my-bowl/</link>
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		<title>By: The Carnivore&#8217;s Dilemma</title>
		<link>http://www.afreeman.org/2009/06/10/come-on-save-my-soul-i-need-some-sugar-in-my-bowl/comment-page-1/#comment-10965</link>
		<dc:creator>The Carnivore&#8217;s Dilemma</dc:creator>
		<pubDate>Thu, 25 Jun 2009 15:21:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.afreeman.org/?p=2786#comment-10965</guid>
		<description>[...] carnivore, some might say a fanatical one, so this is going to be a difficult post for me to write. I&#8217;ve been thinking a lot about food lately and I&#8217;m slowly coming around to the conclusion that we&#8217;re doing not only ourselves a [...]</description>
		<content:encoded><![CDATA[<p>[...] carnivore, some might say a fanatical one, so this is going to be a difficult post for me to write. I&#8217;ve been thinking a lot about food lately and I&#8217;m slowly coming around to the conclusion that we&#8217;re doing not only ourselves a [...]</p>
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		<title>By: Toasty</title>
		<link>http://www.afreeman.org/2009/06/10/come-on-save-my-soul-i-need-some-sugar-in-my-bowl/comment-page-1/#comment-10731</link>
		<dc:creator>Toasty</dc:creator>
		<pubDate>Mon, 15 Jun 2009 17:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.afreeman.org/?p=2786#comment-10731</guid>
		<description>Yes, these companies are pulling the wool over a LOT of people&#039;s eyes.  That&#039;s why there&#039;s an &quot;obesity epidemic&quot;. I hope Drew and I aren&#039;t being too harsh with the healthy food, but the kids get cake when there&#039;s a party... and damn, but aren&#039;t there an awful lot of parties?!  Anyway, I get what you&#039;re saying.  The deception in marketing is worse than the product sometimes.  

I often think how much easier my life would be if I could just waltz into the grocery store and pick up pre-packaged crappy  foods, like Little Debbies and Lunchables (for example).  The girls would eat them up and I wouldn&#039;t have to think.  But the consequence of doing so would NOT be worth it.
.-= Toasty&#180;s last blog ..&lt;a href=&quot;http://myinnergrownup.blogspot.com/2009/06/help-ive-shredded-and-i-cant-get-up.html&quot; rel=&quot;nofollow&quot;&gt;Help! I&#039;ve Shredded and I Can&#039;t Get Up!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Yes, these companies are pulling the wool over a LOT of people&#8217;s eyes.  That&#8217;s why there&#8217;s an &#8220;obesity epidemic&#8221;. I hope Drew and I aren&#8217;t being too harsh with the healthy food, but the kids get cake when there&#8217;s a party&#8230; and damn, but aren&#8217;t there an awful lot of parties?!  Anyway, I get what you&#8217;re saying.  The deception in marketing is worse than the product sometimes.  </p>
<p>I often think how much easier my life would be if I could just waltz into the grocery store and pick up pre-packaged crappy  foods, like Little Debbies and Lunchables (for example).  The girls would eat them up and I wouldn&#8217;t have to think.  But the consequence of doing so would NOT be worth it.<br />
<span class="cluv"> Toasty&#180;s last blog ..<a href="http://myinnergrownup.blogspot.com/2009/06/help-ive-shredded-and-i-cant-get-up.html" rel="nofollow">Help! I&#8217;ve Shredded and I Can&#8217;t Get Up!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.afreeman.org/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Jessica K</title>
		<link>http://www.afreeman.org/2009/06/10/come-on-save-my-soul-i-need-some-sugar-in-my-bowl/comment-page-1/#comment-10728</link>
		<dc:creator>Jessica K</dc:creator>
		<pubDate>Mon, 15 Jun 2009 16:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.afreeman.org/?p=2786#comment-10728</guid>
		<description>I learned a long time ago to always, always read labels!  When Grayson was a baby, we had a friend who always bought the little Gerber fruit snacks.  I read the label on them at the store, and they were TERRIBLE!!  Gray-man got dried pineapple and papaya instead!  A funny thing I&#039;ve noticed, too, is that sometimes when the brand name product is terrible, the store brand will not be half as bad.  I dunno why.
.-= Jessica K&#180;s last blog ..&lt;a href=&quot;http://justjessie.typepad.com/justjessie/2009/06/hummingbirds.html&quot; rel=&quot;nofollow&quot;&gt;Hummingbirds&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I learned a long time ago to always, always read labels!  When Grayson was a baby, we had a friend who always bought the little Gerber fruit snacks.  I read the label on them at the store, and they were TERRIBLE!!  Gray-man got dried pineapple and papaya instead!  A funny thing I&#8217;ve noticed, too, is that sometimes when the brand name product is terrible, the store brand will not be half as bad.  I dunno why.<br />
<span class="cluv"> Jessica K&#180;s last blog ..<a href="http://justjessie.typepad.com/justjessie/2009/06/hummingbirds.html" rel="nofollow">Hummingbirds</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.afreeman.org/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Gypsy</title>
		<link>http://www.afreeman.org/2009/06/10/come-on-save-my-soul-i-need-some-sugar-in-my-bowl/comment-page-1/#comment-10723</link>
		<dc:creator>Gypsy</dc:creator>
		<pubDate>Mon, 15 Jun 2009 13:29:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.afreeman.org/?p=2786#comment-10723</guid>
		<description>I don&#039;t have a lot of thoughts about baby food, but I do have some about Nina Simone: she&#039;s freaking amazing.
.-= Gypsy&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/strangedarkgypsygirl/~3/hv172va5jms/&quot; rel=&quot;nofollow&quot;&gt;Knowing hope&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t have a lot of thoughts about baby food, but I do have some about Nina Simone: she&#8217;s freaking amazing.<br />
<span class="cluv"> Gypsy&#180;s last blog ..<a href="http://feedproxy.google.com/~r/strangedarkgypsygirl/~3/hv172va5jms/" rel="nofollow">Knowing hope</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.afreeman.org/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Joe</title>
		<link>http://www.afreeman.org/2009/06/10/come-on-save-my-soul-i-need-some-sugar-in-my-bowl/comment-page-1/#comment-10718</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Mon, 15 Jun 2009 10:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.afreeman.org/?p=2786#comment-10718</guid>
		<description>I know Tyler&#039;s only 11 months old, but I&#039;m proud to say that 99% of his snacks have been either breastmilk, grapes, or bananas. He&#039;s currently eating the lot of the same foods that Sarah and I eat, so I have no desire to buy these snack foods that are aimed at the tykes. BUT, if wife ever comes home with something like this &quot;because it was on sale, and I had a coupon&quot; (this is why I have THREE bottles of shampoo, for the head of hair that I keep less than a half inch long), I&#039;ll have some data to throw at her.
.-= Joe&#180;s last blog ..&lt;a href=&quot;http://www.irrationaldad.com/2009/06/how-do-i-get-this-car-out-of-second-gear.html&quot; rel=&quot;nofollow&quot;&gt;How do I get this car out of second gear?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I know Tyler&#8217;s only 11 months old, but I&#8217;m proud to say that 99% of his snacks have been either breastmilk, grapes, or bananas. He&#8217;s currently eating the lot of the same foods that Sarah and I eat, so I have no desire to buy these snack foods that are aimed at the tykes. BUT, if wife ever comes home with something like this &#8220;because it was on sale, and I had a coupon&#8221; (this is why I have THREE bottles of shampoo, for the head of hair that I keep less than a half inch long), I&#8217;ll have some data to throw at her.<br />
<span class="cluv"> Joe&#180;s last blog ..<a href="http://www.irrationaldad.com/2009/06/how-do-i-get-this-car-out-of-second-gear.html" rel="nofollow">How do I get this car out of second gear?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.afreeman.org/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: admin</title>
		<link>http://www.afreeman.org/2009/06/10/come-on-save-my-soul-i-need-some-sugar-in-my-bowl/comment-page-1/#comment-10714</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 14 Jun 2009 23:31:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.afreeman.org/?p=2786#comment-10714</guid>
		<description>Jersey Cynic - Thanks for your comments, I agree with most of them. Especially Pollan&#039;s advice!

Nathan - ;)</description>
		<content:encoded><![CDATA[<p>Jersey Cynic &#8211; Thanks for your comments, I agree with most of them. Especially Pollan&#8217;s advice!</p>
<p>Nathan &#8211; <img src='http://www.afreeman.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: You may as well feed your kids prok rinds. &#124; A Free Man</title>
		<link>http://www.afreeman.org/2009/06/10/come-on-save-my-soul-i-need-some-sugar-in-my-bowl/comment-page-1/#comment-10700</link>
		<dc:creator>You may as well feed your kids prok rinds. &#124; A Free Man</dc:creator>
		<pubDate>Sat, 13 Jun 2009 23:09:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.afreeman.org/?p=2786#comment-10700</guid>
		<description>[...] As an update to Wednesday&#8217;s post: [...]</description>
		<content:encoded><![CDATA[<p>[...] As an update to Wednesday&#8217;s post: [...]</p>
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		<title>By: Nathan B.</title>
		<link>http://www.afreeman.org/2009/06/10/come-on-save-my-soul-i-need-some-sugar-in-my-bowl/comment-page-1/#comment-10687</link>
		<dc:creator>Nathan B.</dc:creator>
		<pubDate>Fri, 12 Jun 2009 14:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.afreeman.org/?p=2786#comment-10687</guid>
		<description>AFM, I&#039;m pretty sure that string cheese is made from pixie dust and awesomeness.</description>
		<content:encoded><![CDATA[<p>AFM, I&#8217;m pretty sure that string cheese is made from pixie dust and awesomeness.</p>
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		<title>By: JerseyCynic</title>
		<link>http://www.afreeman.org/2009/06/10/come-on-save-my-soul-i-need-some-sugar-in-my-bowl/comment-page-1/#comment-10678</link>
		<dc:creator>JerseyCynic</dc:creator>
		<pubDate>Fri, 12 Jun 2009 07:33:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.afreeman.org/?p=2786#comment-10678</guid>
		<description>btw, 

I really enjoy your music and your posts.  Thanks.</description>
		<content:encoded><![CDATA[<p>btw, </p>
<p>I really enjoy your music and your posts.  Thanks.</p>
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		<title>By: JerseyCynic</title>
		<link>http://www.afreeman.org/2009/06/10/come-on-save-my-soul-i-need-some-sugar-in-my-bowl/comment-page-1/#comment-10677</link>
		<dc:creator>JerseyCynic</dc:creator>
		<pubDate>Fri, 12 Jun 2009 07:30:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.afreeman.org/?p=2786#comment-10677</guid>
		<description>If I only knew then what I know now.....

my kids are waaaay past diapers.  I wish I started them as babies eating properly.  I just started
changing our diets.  It&#039;s a full time job let me tell you.

here&#039;s what I&#039;ve learned so far


&lt;a href=&quot;http://www.democracynow.org/2009/5/14/omnivores_dilemma_author_michael_pollans_new&quot; rel=&quot;nofollow&quot;&gt;“Omnivore’s Dilemma” Author Michael Pollan’s New Advice on Buying Food: “Don’t Buy Any Food You’ve Ever Seen Advertised”&lt;/a&gt;

sugar is poison - avoid as much as possible.  use Stevia if you have to sweeten something. NO ASPARTAME (good luck on that one - it seems to be in everything now)

WHOLE FOODS only.   and if you must buy something out of a box, a plastic bag, or a plastic bottle --  no more than 5 ingredients on the box!! 

we really shouldn&#039;t be eating meat

lots of fruits and veggies (uncooked)

keep your body&#039;s Ph between 7 -8.  you&#039;ll never get sick.  Cancer can&#039;t live in an alkaline state.  

use buckwheat flour

no corn syrup.  (LOL!!!)

No GMO&#039;s

no teflon or aluminum - cast iron for cooking</description>
		<content:encoded><![CDATA[<p>If I only knew then what I know now&#8230;..</p>
<p>my kids are waaaay past diapers.  I wish I started them as babies eating properly.  I just started<br />
changing our diets.  It&#8217;s a full time job let me tell you.</p>
<p>here&#8217;s what I&#8217;ve learned so far</p>
<p><a href="http://www.democracynow.org/2009/5/14/omnivores_dilemma_author_michael_pollans_new" rel="nofollow">“Omnivore’s Dilemma” Author Michael Pollan’s New Advice on Buying Food: “Don’t Buy Any Food You’ve Ever Seen Advertised”</a></p>
<p>sugar is poison &#8211; avoid as much as possible.  use Stevia if you have to sweeten something. NO ASPARTAME (good luck on that one &#8211; it seems to be in everything now)</p>
<p>WHOLE FOODS only.   and if you must buy something out of a box, a plastic bag, or a plastic bottle &#8212;  no more than 5 ingredients on the box!! </p>
<p>we really shouldn&#8217;t be eating meat</p>
<p>lots of fruits and veggies (uncooked)</p>
<p>keep your body&#8217;s Ph between 7 -8.  you&#8217;ll never get sick.  Cancer can&#8217;t live in an alkaline state.  </p>
<p>use buckwheat flour</p>
<p>no corn syrup.  (LOL!!!)</p>
<p>No GMO&#8217;s</p>
<p>no teflon or aluminum &#8211; cast iron for cooking</p>
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